Deeper Healing

Last night I made a delicious mushroom pate which we had again tonight as a side with a basil pesto sauce on a little bit of quinoa pasta. As always we had a BIG salad. Each day is a different adventure and I continue to work with the amazing group of health care providers that Gil and I have surrounded ourselves with over the last 20 years. We are incredibly grateful for each of them.

Yesterday I had a massage with a therapist that I have been working with since my accident last summer. With all the furor around the last three months I hadn't seen her since January. She was amazed at how smooth and supple my muscles had become.

My diet and detoxification has affected tremendous healing throughout my body. All the lingering issues from my accident have disappeared. No more trigger thumb, I am able to ride longer distances on my bike without pain, my neck is completely healed from the whiplash. Maybe most wonderful of all is I'm sleeping soundly all night long and that in itself is healing me. Even though I'm living through it I am astounded at what I'm experiencing.

Astounded and oh, so grateful!!

It seams like a metaphor for life that when we do the challenging work of cleaning out the junk, and using the most efficient and cleanest burning fuel as possible our systems operate at maximum effectiveness and in a state of peace.